Black rice is also known as forbidden rice, which is a good source of iron, vitamin E, and antioxidants. It not only has a powerful disease-fighting antioxidant, but also contains dietary fiber, anti-inflammatory properties, and has the ability to help stop the development of diabetes, cancer, heart disease and even weight gain.

Cooking Rice: With a proportion of 1 cup of black rice to 1.8 cups of water in rice cooker. May also cook together with plain rice.