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Abalone mushrooms, or Oyster Mushrooms, have a concentrated protein and carbohyd..
Bamboo Fungus tonify "qi", nourish "yin", moisten the lung to relieve cough, cle..
Bay leaf has a distinctive flavor and fragrance and are commonly used to flavor ..
White-back black fungus is black on its surface and light grey on the back. It c..
Black Fungus is slippery with slightly crunchy texture. It increases the fluidit..
Blaze Mushroom, also known as Almond Mushroom, can stimulate the immune system. ..
Broccoli is an edible green plant in the cabbage family whose large flowering he..
Beijing Cabbage boosts your concentration and lowers blood pressure. Beijing cab..
Napa cabbage or wong bok is a sweet-tasting hearted-type of Chinese cabbage. It ..
Purple cabbage is low in calories yet a good source of fiber and vitamins A, C, ..
The Cai Xin, or choy sum, is a leafy vegetable from the Mustard family and is ar..
Capsicum, the pepper, is a genus of flowering plants in the nightshade family So..
The carrot is a root vegetable, usually orange in colour. The health benefits of..
Cauliflower is considered by many to be one of the healthiest foods on Earth, an..
Rhizoma Dioscoreae, or Chinese yam, is used in Traditional Chinese Medicine. It ..
Chinese yam is used in Traditional Chinese Medicine. It is traditionally used to..
Chives are a good source of beta-carotene, an antioxidant that boosts skin radia..
Cloud Ear Fungus is also known as black fungus, black Chinese fungus, wood ear f..
Cordyceps flower is rich in protein, minerals and vitamins. It is an ideal subst..
Health benefits of corn include diabetes management and prevention of chronic he..
The Japanese cucumber is a dark green, cylindrical fruit that contains seeds in ..
Eggplant, or brinjal, is a plant species in the nightshade family Solanaceae. Mo..
Black garlic is a type of caramelized garlic. It is made by heating whole bulbs ..
Flos Hylocerei are the edible blossoms of the night-blooming cereus, belonging t..
French beans are sweet, tender and wonderfully crispy. French beans are deliciou..
Galangal is highly aromatic and has mild spicy flavour. It promotes digestion an..