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Almond is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. ..
Chestnuts are an excellent source of carbohydrate and dietary fiber. The intake ..
Chestnuts are a unique fruit of the Castanea species of deciduous trees. Chestnu..
Fox Nuts, or Qian Shi, is an effective remedy for various ailments, such as chro..
Peanuts are rich in monounsaturated fats that help lower bad cholesterol and inc..
Pecans are enriched with many health-benefiting nutrients, minerals, vitamins th..
Walnuts are rich source of energy and contain health benefiting nutrients, miner..