Corn is one of the staple food in many countries. Its health benefits include controlling diabetes, prevention of heart ailments and lowering hypertension. Its fiber content aids in alleviating digestive problems such as constipation and hemorrhoids, as well as lowering the risk of colon cancer.
Direction: Soak white corn in water for an hour, add water and bring to boil for an hour and ready to be served.
|Country of Origin||China|
|Storage||Store in a cool, dry place or refrigerated|