Moringa seeds have been thousand years of history. They contain vitamins and minerals needed by the body and have special effect on disease, improve metabolism and immunity. Before eating, firstly peel of the outer layer, and then eat the white flesh. First, there is a tinge of sweetness, followed by a bitter and tangerine taste. After the initial explosion of flavours, a sweet aftertaste emerges. When drinking plain water, water tastes sweet too!

Attention: Not suitable for pregnant women, baby and severe asthma.

Direction:

• Oral: One to three times a day, each time 2 to 4 seeds. Peel off the outer layer, chew and swallow slowly with 300-500ml warm water.
• Brew: One to two times a day, each time 3 to 5 seeds, Peel off the outer layer and brew it in hot water, may add a bit of honey to improve the flavour.
• Stew: Take 10 to 15 seeds and peel off the outer layer, stew with meat together with other ingredients for 2 to 3 hours and ready to serve.