Oats are a nutrient-rich food associated with lower blood cholesterol when consumed regularly. They are rich in soluble fibers that help increase intestinal transit time and reduce glucose absorption and hence control blood sugar levels. This rich source of fiber also help prevent constipation. The antioxidants present in oats are also beneficial for heart disease.
General Information | |
Net Weight | 500g |
Country of Origin | China |
Storage | Store in a cool, dry place |